Mindful Pause. Sound bath & meditation session(s)

As part of the public programme for the exhibition Temporarily Closed at ANNEX, mindfulness practitioner Sandy SY Lee will lead a soothing guided meditation and sound bath session. Capacity is limited.

Need a moment to reset?
Step away from the noise and reconnect with yourself.

Mindful Pause is a soothing guided meditation and sound bath session designed to help you slow down, breathe deeply, and reconnect with your body, mind, and heart. Led by mindfulness practitioner Sandy SY Lee, this experience blends gentle guidance with the healing tones of crystal and Tibetan singing bowls to support rest and self-compassion.

15 mins - welcome and settle in

30 mins - guided meditation

30 mins - soundbath

15 mins - closing and goodbye

Sandy SY Lee is a heart-centred mindfulness practitioner and certified MBSR teacher. She is an alumna of Stanford’s Center for Compassion and Altruism Research and Education (CCARE) with a background in positive psychology, and is also certified in Reiki Levels I & II. Since 2022, Sandy has been guiding meditation and sound baths at Oxford House, weaving crystal and Tibetan singing bowls with loving-kindness and compassion meditations to offer a holistic, nurturing approach to well-being.