The Koppel Project is excited to announce a workshop with Katerina Barampouti as part of the group exhibition 'Big Snake Ziggzagging In Me'.
This is an introduction to the basic concepts of Mindfulness experienced through two key practices: Acknowledging the Unsettled Mind and Settling the Mind.
Katerina is an artist, curator, coach and Mindfulness Teacher Member of the Mindfulness Association.
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